How do you know you are depressed or not?🙄
I am sharing some symptoms
Read and check 😉
- Feelings of helplessness, guilt and worthlessness
- Insomnia, early- morning wakefulness or sleeping too much.
- Sexual interest, such as reduced sexual desire, lack of sexual performance.If, I simply say
“Depression is a tree which can be formed by any type of seed”
We all are trying to live depression free life.
But the truth is :
‘There is nobody who is depression free’
If, I am talking about today’s scenario so there is no one who stand and tell I am problem free person.
In this era people have problems just like eye’s have tears.
The main and the biggest reason of depression is nothing but the situation around us , way of thinking and mind set of people.
All are the game of mind set.
You know some basic reasons behind depression?
Student become depressed 🙄
- Portion completion
- Loss of concentration and loss of interest
- Family pressure
- Relative’s tont
- Using phones in a wrong way
Young people become depressed
- Family pressures
Aged people are also having depression leading problems
- Health issue
- Mood swings
Now as we all are know females are suffering depression more than males.
So what are the reason’s?🙄
Actually the reasons are quite silly
- Mood swings during periods
- Pain , uncomfortablity
- Responsibilities of family and work.
- Harassment cases
- Pragnancy issue
- People’s tont
Are you agree with me?
Every one want to change their life.
Want to change their mind set but still not able to do.
Don’t worry we will do this together 😉 I want your coordination
And your support .
Be with me in my next blog i will share
The tips and precaution against depression.
“Kyu kho raha hai pal zindagi ke guzra kal sochne mein
Soch badal kar utha lutf zindagi ke bas aaj ko jeene mein.”